Team
Mandy Brendemuehl
Owner, MS, ATC/LAT, CCFT-L3, USA Weightlifting L-1
Geoffery Castro
CF-Level 2 Trainer, USA Weightlifting L-1, Adaptive Training
Jeff Meeks
CF-Level 1 Trainer, USAT Race Director, Licensed Massage Therapist
Stephanie Douglas
CrossFit Level 1 Trainer, USA Weightlifting L-1
Kayla Borden
MS, ATC/LAT
Elevate Your Fitness Journey With Us!
Unlock the door to a transformative fitness experience! Share your goals and aspirations with us, and together, let's sculpt a path to a healthier, stronger you. Every question, every curiosity—we're here for it.